Indian koftas with mint yogurt & flatbreads
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Indian koftas with mint yogurt & flatbreads

By Katy Greenwood

Double up this recipe for sharing with family and friends  – it has plenty of tasty components you can mix and match

  • Prep:15 mins
    Cook:20 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 801
  • fat 27g
  • saturates 12g
  • carbs 92g
  • sugars 16g
  • fibre 7g
  • protein 44g
  • salt 2.7g

Ingredients

  • 500g lamb mince
  • 3 tbsp tikka curry paste
  • 2 tbsp mango chutney
  • 2 garlic cloves, finely grated
  • thumb-sized piece ginger, finely grated
  • 225g Greek-style yogurt
  • 1 ½ tbsp mint sauce
  • 8 flatbreads
  • 4 tomatoes, sliced
  • 2 Little Gem lettuces, shredded

Method

  1. In a large bowl, mix the lamb mince with the curry paste, mango chutney, garlic and ginger. Season a little and roll into 20 oval balls. Heat a large, non-stick frying pan – you shouldn’t need any oil, as lamb mince is quite fatty. Cook the koftas in batches for 2-3 mins – be careful as they are quite fragile.

  2. Heat oven to 200C/180C fan/ gas 6. Transfer the koftas to a baking tray and put in the oven for 10 mins, adding the flatbreads for the final 5 mins. Mix the yogurt with the mint sauce. Serve the koftas wrapped in a flatbread with some minty yogurt, tomato and lettuce.

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