Honey-mustard chicken
Marry the classic flavours of honey and mustard and use as the marinade for chicken breasts to make this easy midweek meal. Enjoy in a traybake with potatoes
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Prep:5 mins
Cook:30 mins
- Serves 4
- Easy
Nutrition per serving
-
kcal 490
-
fat 17g
-
saturates 3g
-
carbs 39g
-
sugars 0g
-
fibre 5g
-
protein 43g
-
salt 0.7g
Ingredients
- 2 tbsp honey
- 2 tbsp Dijon or wholegrain mustard
- 4 tbsp olive oil
- 800g new potatoes , cut into 1cm slices
- 500g chicken breasts , cut in half lengthways
- 1 bunch of spring onions (around 7), trimmed and cut into 4cm lengths
Method
Heat the oven to 220C/200C fan/ gas 8. Mix the honey and mustard with 2 tbsp of the olive oil in a small bowl until well combined. Tip the potatoes into a roasting tin, drizzle over the remaining oil and season well. Toss to coat, then arrange the potatoes in a single layer.
Season the chicken, place on top of the potatoes and pour over the honey and mustard mixture. Bake for 15 mins, then add the spring onions and cook for a further 10-15 mins until the chicken is cooked through and the potatoes are golden brown.
