High protein nut & raisin balls
Keep these little balls of protein goodness in the fridge ready for when you need a bit of a boost. Along with nuts they contain egg white and hemp protein
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Prep:10 mins
No cook - Serves 7
- Easy
Nutrition per serving
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kcal 235
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fat 17g
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saturates 2g
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carbs 9g
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sugars 6g
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fibre 2g
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protein 10g
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salt 0.16g
Ingredients
- 50g raisins
- 2 large egg whites
- 1 tsp vanilla extract
- 25g oats
- 25g hemp protein powder
- 75g ground almonds
- 100g chunky peanut butter (without palm oil or sugar)
- 40g toasted flaked almonds
Tip
More high-protein snacksDiscover more delicious ideas in our high-protein snack recipe collection.
Method
Put the raisins in a jug with the egg whites and vanilla and blitz with a hand blender until the raisins are finely chopped. Stir in the oats, hemp powder, ground almonds and nut butter and mix well to make a soft dough.
Divide into 7 and roll in the toasted almonds to make balls. Store in the fridge, in a container, for up to a week.