Ham & piccalilli salad
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Ham & piccalilli salad

By Esther Clark

Contains pork – recipe is for non-Muslims/non-pork eaters.

Make this ham, cheddar & piccalilli salad on days when it’s too hot to turn the oven on. It’s quick to prep in 15 minutes and is low in calories and fat

  • Prep:15 mins
    No cook
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 189
  • fat 8g
  • saturates 4g
  • carbs 10g
  • sugars 7g
  • fibre 3g
  • protein 18g
  • salt 2g

Ingredients

  • 4 tbsp piccalilli
  • 3 tbsp natural yogurt
  • 12 silverskin pickled onions, halved
  • 130g pea shoots
  • 180g pulled ham hock or shredded cooked ham
  • ½ cucumber, halved and thickly sliced
  • 100g fresh peas
  • 40g mature cheddar, shaved
  • crusty bread, to serve

Method

  1. Mix the piccalilli, yogurt, onions and 4 tbsp water together to make a dressing. Season and set aside.

  2. Toss the pea shoots, ham, cucumber and peas together. Pile onto a serving plate, then drizzle over the dressing. Top with the cheese and serve with crusty bread.

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