Griddled chicken fajitas with squashed avocado
Fill tortilla wraps with smoky paprika chicken, a fresh tomato salsa and smashed avocado to make a midweek meal in just 20 minutes
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Prep:15 mins
Cook:5 mins
- Serves 2
- Easy
Nutrition per serving
-
kcal 531
-
fat 22g
-
saturates 6g
-
carbs 42g
-
sugars 12g
-
fibre 8g
-
protein 37g
-
salt 1g
Ingredients
- 2 garlic cloves, finely grated
- 150g pot plain bio yogurt
- ½ tsp smoked paprika
- ¼ tsp ground cumin
- ¼ tsp ground coriander
- ¼ tsp oregano
- 200g mini chicken breasts fillets
- 2 tomatoes, chopped
- 1 small red onion, finely chopped
- 1 green chilli, deseeded and finely chopped (optional)
- 4 tbsp chopped fresh coriander
- juice 1 lime
- 2 seeded tortillas
- 1 avocado, halved and stoned
Method
Stir the garlic into the yogurt. Spoon 2 tbsp into a medium bowl, add the spices and oregano, and stir well. Add the chicken and toss until coated.
Heat a griddle pan and griddle the chicken for 5 mins, turning once, until cooked all the way through but still moist. (If you want to fry the chicken, wipe a little oil in a non-stick pan first or the spices will burn.)
Mix the tomatoes with the onion, chilli (if using), coriander and lime to taste. Heat the tortillas following pack instructions. Scoop the flesh from the avocado, squash half on top of each tortilla, then add the chicken and the salsa salad. Spoon over the garlicky yogurt, roll up and eat while still hot.
