Garlic & mushroom burgers
By Good Food
A new idea for a veggie meal that everyone will enjoy, it’s healthy and filling
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Prep:10 mins
Cook:10 mins
- Serves 4
- Easy
Nutrition per serving
-
kcal 228
-
fat 11g
-
saturates 5g
-
carbs 23g
-
sugars 1g
-
fibre 3g
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protein 11g
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salt 1.05g
Ingredients
- 4 portobello or field mushrooms, stalks trimmed
- 1 tsp sunflower oil
- 50g vegetarian Gruyère, grated
- 1 garlic clove, crushed
- 1 tbsp butter, softened
- 4 ciabatta or burger buns, split and toasted
- lettuce, tomatoes and sliced red onion to serve
Tip
ToastyLightly toasting the cut sides of burger buns gives just a little crunch and stops them going soggy.
Method
Heat grill to high. Rub the mushrooms with oil; set on a baking sheet. Grill for 3 mins on each side until cooked, but still firm. Mix the cheese, garlic, butter and seasoning in a bowl, then spoon into the mushrooms. Grill until the cheese melts, then stuff into toasted buns with salad.