Fresh orange lollies
Use the whole orange for these lollies, rather than just the juice, and with the addition of fresh pear you get extra nutrients. A great healthy treat for summer
-
Prep:5 mins
Plus freezing - Serves 6
- Easy
Nutrition per serving
-
kcal 72
-
fat 0g
-
saturates 0g
-
carbs 15g
-
sugars 15g
-
fibre 3g
-
protein 1g
-
salt 0g
Ingredients
- 3 oranges
- 2 pears, peeled and cored
Tip
Sign up to our Healthy Diet PlanThis recipe is part of our free Healthy Diet Plan. Sign up today and we’ll send you seven days of triple-tested, nutritionally-optimised recipes, plus expert tips and advice to help you look and feel your very best!
Method
Finely grate ¼ tsp zest from one of the oranges, then peel them, roughly chop the flesh and put in a bowl (or food processor) with the zest and pears. Blitz until as smooth as you can get it, then pour into lolly containers, poke in sticks and freeze until solid.
