Fresh mint sauce

A classic accompaniment to lamb dishes – this one is from London’s Tamarind restaurant and has an Indian twist

  • Ready in 10-20 minutes
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 28
  • fat 0g
  • saturates 0g
  • carbs 6g
  • sugars 1g
  • fibre 1g
  • protein 1g
  • salt 0.02g

Ingredients

  • 3 handfuls of fresh coriander leaves
  • 1 handful of fresh mint leaves
  • 1 green chilli
  • 1 small ripe mango, peeled and diced
  • ½ tsp cumin seeds
  • ½ tsp golden caster sugar
  • juice of half a lemon
  • 1 tbsp natural yogurt

Method

  1. Tip everything except the yogurt into a food processor and blitz until smooth. Pour into a bowl and stir in the yogurt. Season with salt and keep in the fridge until ready to use.

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