Fresh mint sauce
By Good Food
A classic accompaniment to lamb dishes – this one is from London’s Tamarind restaurant and has an Indian twist
- Ready in 10-20 minutes
- Serves 4
- Easy
Nutrition per serving
-
kcal 28
-
fat 0g
-
saturates 0g
-
carbs 6g
-
sugars 1g
-
fibre 1g
-
protein 1g
-
salt 0.02g
Ingredients
- 3 handfuls of fresh coriander leaves
- 1 handful of fresh mint leaves
- 1 green chilli
- 1 small ripe mango, peeled and diced
- ½ tsp cumin seeds
- ½ tsp golden caster sugar
- juice of half a lemon
- 1 tbsp natural yogurt
Method
Tip everything except the yogurt into a food processor and blitz until smooth. Pour into a bowl and stir in the yogurt. Season with salt and keep in the fridge until ready to use.