Fresh cucumber & apple salad

Magic happens when you combine cool cucumbers and crunchy apples. This is a perfect side dish for summer picnics and barbecues. It’s addictively good and takes just minutes to make.

  • Prep:5 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 240
  • fat 19g
  • saturates 6g
  • carbs 7g
  • sugars 0g
  • fibre 2g
  • protein 8g
  • salt 0.74g

Ingredients

  • 40g pistachios , crushed
  • 2tbsp white wine vinegar
  • 1tsp maple syrup
  • 3tbsp extra virgin olive oil
  • 1 cucumber , halved lengthways then halved crossways, then cut into 1cm pieces
  • 1 Granny Smith apple , cut into half-moon slices
  • 115g vegan feta , crumbled
  • 3 radishes , thinly sliced
  • 10g chopped fresh basil
  • 2tbsp fresh mint leaves
  • salt and pepper

Method

  1. Put most of the pistachios (reserving some to garnish) in a food processor. Add the vinegar, maple syrup and oil, and blitz for a few seconds until slightly smooth. Season to taste with salt and black pepper.

  2. Combine the remaining salad ingredients in a serving bowl. Pour the pistachio dressing over the top and gently fold through. Sprinkle with the remaining pistachios and season with more salt and black pepper.

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