Eggy cheese crumpets

Swap your regular toast or sandwiches at lunch or breakfast time for these delicious eggy cheese crumpets. Enjoy with cherry tomatoes and sliced avocado

Prep:5 mins
Cook:12 mins

Easy

Nutrition per serving

kcal 545
fat 30g
saturates 9g
carbs 39g
sugars 6g
fibre 6g
protein 26g
salt 2.8g

Ingredients

3 eggs
50ml milk
6 crumpets
250g cherry tomatoes, halved
drizzle of vegetable oil
40g cheddar, grated
2 small ripe avocados, sliced

Method

Heat the grill. Beat the eggs and milk together in a wide dish. Submerge the crumpets in the egg mixture, turning them once, then set aside for a few minutes.
Arrange the tomatoes cut-side up on a baking tray and grill for a few minutes, then cover the tray with foil to keep the tomatoes warm.
Heat the oil in a frying pan and cook the crumpets for a few minutes on each side until the egg has set – you may have to do this in batches. Transfer them to a baking tray as you go. Once all the crumpets are cooked, top with the cheese and grill for 1-2 mins until the cheese is bubbling and golden. Serve with the tomatoes and avocado slices.

Suggested recipes from this collection...

POST-ID:19958 array(7) { [0]=> object(WP_Term)#16482 (11) { ["term_id"]=> int(11457) ["name"]=> string(6) "cheese" ["slug"]=> string(6) "cheese" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(11457) ["taxonomy"]=> string(15) "bbc_collections" ["description"]=> string(0) "" ["parent"]=> int(0) ["count"]=> int(33) ["filter"]=> string(3) "raw" ["term_order"]=> string(1) "0" } [1]=> object(WP_Term)#16374 (11) { ["term_id"]=> int(72) ["name"]=> string(9) "Easy eggs" ["slug"]=> string(9) "easy-eggs" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(72) ["taxonomy"]=> string(15) "bbc_collections" ["description"]=> string(0) "" ["parent"]=> int(0) ["count"]=> int(30) ["filter"]=> string(3) "raw" ["term_order"]=> string(1) "0" } [2]=> object(WP_Term)#17258 (11) { ["term_id"]=> int(206) ["name"]=> string(13) "Healthy snack" ["slug"]=> string(13) "healthy-snack" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(206) ["taxonomy"]=> string(15) "bbc_collections" ["description"]=> string(28) "Dips, muffins and much more." ["parent"]=> int(0) ["count"]=> int(56) ["filter"]=> string(3) "raw" ["term_order"]=> string(1) "0" } [3]=> object(WP_Term)#16493 (11) { ["term_id"]=> int(210) ["name"]=> string(18) "Healthy vegetarian" ["slug"]=> string(18) "healthy-vegetarian" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(210) ["taxonomy"]=> string(15) "bbc_collections" ["description"]=> string(31) "Diet-friendly meat-free feasts." ["parent"]=> int(0) ["count"]=> int(184) ["filter"]=> string(3) "raw" ["term_order"]=> string(1) "0" } [4]=> object(WP_Term)#16458 (11) { ["term_id"]=> int(120) ["name"]=> string(17) "Modern vegetarian" ["slug"]=> string(17) "modern-vegetarian" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(120) ["taxonomy"]=> string(15) "bbc_collections" ["description"]=> string(35) "Veggie recipes for the whole family" ["parent"]=> int(0) ["count"]=> int(153) ["filter"]=> string(3) "raw" ["term_order"]=> string(1) "0" } [5]=> object(WP_Term)#16391 (11) { ["term_id"]=> int(178) ["name"]=> string(6) "Snacks" ["slug"]=> string(6) "snacks" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(178) ["taxonomy"]=> string(15) "bbc_collections" ["description"]=> string(0) "" ["parent"]=> int(0) ["count"]=> int(73) ["filter"]=> string(3) "raw" ["term_order"]=> string(1) "0" } [6]=> object(WP_Term)#16477 (11) { ["term_id"]=> int(413) ["name"]=> string(10) "Vegetarian" ["slug"]=> string(10) "vegetarian" ["term_group"]=> int(0) ["term_taxonomy_id"]=> int(413) ["taxonomy"]=> string(15) "bbc_collections" ["description"]=> string(43) "Meat-free recipes for entertaining and more" ["parent"]=> int(0) ["count"]=> int(558) ["filter"]=> string(3) "raw" ["term_order"]=> string(1) "0" } }