Easy chicken curry

This easy staple chicken curry is a fantastic recipe for family dinners. It’s made with just a handful of ingredients and is enriched with creamy yogurt

  • Prep:5 mins
    Cook:45 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 354
  • fat 23g
  • saturates 4g
  • carbs 10g
  • sugars 8g
  • fibre 3g
  • protein 24g
  • salt 0.57g

Ingredients

  • 2 tbsp sunflower oil
  • 1 onion, thinly sliced
  • 2 garlic cloves, crushed
  • thumb-sized piece ginger, grated
  • 6 chicken thighs, boneless and skinless
  • 3 tbsp medium spice paste (tikka works well)
  • 400g can chopped tomatoes
  • 100g full fat Greek yogurt
  • 1 small bunch coriander, leaves chopped
  • 50g ground almonds
  • naan breads or cooked basmati rice, to serve

Method

  1. Heat the oil in a flameproof casserole dish or large frying pan over a medium heat. Add the onion and a generous pinch of salt and fry for 8-10 mins, or until the onion has turned golden brown and sticky. Add the garlic and ginger, cooking for a further minute.

  2. Chop the chicken into chunky 3cm pieces, add to the pan and fry for 5 mins before stirring through the spice paste and tomatoes, along with 250ml water. Bring to the boil, lower to a simmer and cook on a gentle heat uncovered for 25-30 mins or until rich and slightly reduced. Stir though the yogurt, coriander and ground almonds, season and serve with warm naan or fluffy basmati rice.

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