Curried turkey lettuce wraps
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Curried turkey lettuce wraps

By BBC Good Food team

A 5-minute filler to keep you going until dinner. This low-fat lettuce cup with a touch of spice is a super simple snack that has all the flavours of Coronation chicken

  • Prep:5 mins
  • Serves 2
  • Easy

Nutrition per serving

  • kcal 235
  • fat 5g
  • saturates 2g
  • carbs 25g
  • sugars 24g
  • fibre 2g
  • protein 22g
  • salt 0.2g

Ingredients

  • 100g natural yogurt
  • 1 tsp curry powder
  • 1 tsp tomato purée
  • 2 tbsp raisins
  • 100g cooked skinless turkey or chicken breast meat
  • 8 Little Gem lettuce leaves
  • 2 tsp sunflower seeds
  • coriander leaves

Method

  1. Mix the natural yogurt with the curry powder, tomato purée and raisins. Stir in the cooked turkey or chicken, then spoon onto the lettuce leaves. Scatter over the sunflower seeds and the coriander leaves.

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