Crunchy fish goujons with skinny chips
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Crunchy fish goujons with skinny chips

By Good Food

This superhealthy, oven-baked version of fish goujons and chips is sure to be a winner with all ages

  • Prep:15 mins
    Cook:35 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 382
  • fat 10g
  • saturates 2g
  • carbs 49g
  • sugars 4g
  • fibre 2g
  • protein 27g
  • salt 1.3g

Ingredients

  • 2 large potatoes, cut into skinny chips
  • 2 tbsp olive oil
  • 450g chunky fish fillets cut into finger-sized strips
  • 2 eggs, beaten
  • 140g cornflakes, crushed into crumbs
  • tartare or tomato ketchup and lemon wedges, to serve

Method

  1. Heat oven to 200C/180C fan/gas 6. Put chips on a baking tray, toss with oil and season. Cook for 20 mins on the top shelf.

  2. Dip the fish strips in the egg and then the cornflakes. Lay on a rack over a baking tray. Transfer the chips to a lower shelf, then cook the fish above for 15 mins, turning half way, until crisp and golden.

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