Creamy miso beans on toast
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Creamy miso beans on toast

By Ailsa Burt

Try an extra special version of beans on toast for brunch or lunch with our white beans in a miso sauce served on thick slices of sourdough toast

  • Prep:5 mins
    Cook:10 mins
  • Serves 2
  • Easy

Nutrition per serving

  • kcal 452
  • fat 14g
  • saturates 8g
  • carbs 58g
  • sugars 0g
  • fibre 9g
  • protein 18g
  • salt 2.27g

Ingredients

  • 2 tbsp butter
  • 2 garlic cloves , peeled
  • 4 thick spring onions , thinly sliced, white and green parts kept separate
  • 1 tbsp white miso
  • 400g can white beans , drained and rinsed
  • ½ lemon , juiced
  • 2 thick slices sourdough bread , toasted
  • crispy chilli oil , to serve (optional)

Method

  1. Heat the butter in a frying pan over medium heat. Lightly bash the garlic using the side of your knife and add to the pan along with the white parts of the spring onions. Stir to coat in the butter and fry for 3-4 mins. Stir in the miso and beans along with 200ml water. Bring to a simmer and cook for a further 4-5 mins.

  2. Remove the garlic cloves and, using the back of a wooden spoon, lightly press some of the beans against the side of the pan to mash them slightly. Stir in half the green tops of the spring onions and season with salt, pepper and the lemon juice.

  3. Spoon the beans over the toast. Drizzle over the chilli oil, if using, and garnish with the remaining green spring onion tops to serve.

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