Creamy chicken & rice soup
By Ailsa Burt
Make two meals in one: rustle up our creamy garlic chicken and polenta dinner then reinvent the leftovers to make this easy chicken and rice soup
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Prep:15 mins
Cook:30 mins
- Serves 4
- Easy
Nutrition per serving
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kcal 335
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fat 11g
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saturates 2g
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carbs 31g
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sugars 0g
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fibre 6g
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protein 23g
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salt 1.3g
Ingredients
- 2 tbsp olive oil
- 1 onion , finely chopped
- 2 garlic cloves , finely chopped
- 800ml chicken stock
- 2 chicken legs , skin removed and meat shredded
- 400g can cannellini beans
- 250g microwave rice
- 50g leafy greens , roughly chopped
- ½ lemon , zested
Method
Heat the oil in a saucepan over a medium heat. Stir in the onion with a generous pinch of salt and cook for 8-10 mins until beginning to soften. Mix in the garlic and cook for 2 mins.
Pour in the stock, shredded chicken, cannellini beans and their water, and the rice. Cook for 10 mins then, using a potato masher, roughly mash until it’s still chunky but some of the beans and rice have broken up to thicken the soup. Stir in the greens and cook for 5 mins. Season, scatter over the lemon zest to serve.