Creamy butter beans with crispy crumbs
By Good Food
This superhealthy side tastes deceptively indulgent
-
Prep:5 mins
Cook:10 mins
- Serves 4
- Easy
Nutrition per serving
-
kcal 185
-
fat 6g
-
saturates 3g
-
carbs 25g
-
sugars 3g
-
fibre 6g
-
protein 10g
-
salt 1.76g
Ingredients
- 2 x 400g cans butter beans, drained and rinsed
- 100g light soft cheese with garlic and herbs
- 2 tbsp snipped chives
- 4 tbsp breadcrumbs
- 1 tsp sunflower oil
Method
Heat the butter beans in a small pan for 3-4 mins. Remove a quarter of them to a bowl and mash with a fork until smooth and creamy. Stir back into the rest of the beans in the pan with the soft cheese and chives, then heat for a few mins more until warmed through.
Transfer to a small baking dish and sprinkle with breadcrumbs. Drizzle over oil and flash under a hot grill for 1-2 mins until the crumbs are crunchy and golden.