Courgette fritters
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Courgette fritters

By Good Food

Grate your courgette and add to a pancake batter then fry up these mini veggie patties with chilli dip

  • Prep:10 mins
    Cook:6 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 119
  • fat 6g
  • saturates 1g
  • carbs 10g
  • sugars 2g
  • fibre 1g
  • protein 6g
  • salt 0.1g

Ingredients

  • 2 medium courgettes, grated
  • 2 tbsp self-raising flour
  • 25g parmesan, finely grated
  • 1 tbsp olive oil
  • 170g tub roasted red pepper houmous, to serve

Method

  1. In a bowl, combine the grated courgette, flour and parmesan. Shape into walnut-size balls, then flatten.

  2. Heat a non-stick frying pan over a medium heat and add the oil. Fry the fritters for 2-3 mins on each side until golden brown. Serve straight away with red pepper houmous.

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