Corn & black bean salsa
By Sarah Cook
This fresh, tangy side dish will be the perfect addition to any barbecue
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Prep:10 mins
Cook:45 mins
- Serves 8
- Easy
Nutrition per serving
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kcal 127
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fat 3g
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saturates 1g
-
carbs 20g
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sugars 4g
-
fibre 3g
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protein 5g
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salt 0.24g
Ingredients
- 140g dried black beans, soaked overnight
- 326g or 330g can sweetcorn, drained
- bunch spring onions, sliced
- ½ large bunch coriander, leaves and stalks chopped, plus chopped stalks leftover from the Cheese & chilli melts (see 'Goes well with', below)
- juice 2 limes
- 2 tbsp olive oil
Method
Drain, then rinse the soaked beans. Cover with cold water, bring to the boil, then simmer for 45 mins or until tender. Drain again.
Mix the beans, corn, spring onions, coriander stalks and leaves, lime juice, oil and some seasoning together in a bowl. Cover, then chill for up to half a day until ready to serve.