Coriander steaks with tomato & rocket salad

A new twist on classic peppered steak – so simple to prepare. This recipe serves 2, but is easily doubled

  • Ready in around 15 minutes
  • Serves 2
  • Easy

Nutrition per serving

  • kcal 0
  • fat 0g
  • saturates 0g
  • carbs 0g
  • sugars 0g
  • fibre 0g
  • protein 0g
  • salt 0g

Ingredients

  • 1 tbsp coriander seed
  • 1 tsp black peppercorn
  • a pinch of dried red chilli flakes
  • 2 x 175-200g/6-8oz sirloin steaks
  • 140g cherry tomatoes
  • a small chopped red onion
  • 3 tbsp olive oil
  • 1 tbsp lemon juice
  • 50g bag of rocket
MPU 2

Method

  1. Crush the coriander seeds with the black peppercorns. Add the dried red chilli flakes, then use to coat both sides of the steaks. Set aside. Preheat a griddle pan on a high heat.

  2. Cut the cherry tomatoes in half then toss with the red onion, olive oil and lemon juice and season with salt, pepper and a pinch of sugar. Toss in the rocket.

  3. Griddle the steaks for 2-3 minutes each side, allow to rest, and serve with the salad.

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