Classic sausage & mash

Contains pork – recipe is for non-Muslims only

A classic family comfort food meal with creamy mash and golden brown sausages. Fresh seasonal veg like steamed broccoli make this meal 3 of your 5 a day

  • Prep:15 mins
    Cook:40 mins
  • Serves 2
  • Easy

Nutrition per serving

  • kcal 839
  • fat 44g
  • saturates 19g
  • carbs 76g
  • sugars 21g
  • fibre 17g
  • protein 26g
  • salt 1.8g

Ingredients

  • 12 organic free-range pork chipolatas
  • 500g organic potatoes, chopped into even-sized chunks
  • 25g organic butter, plus extra to serve
  • 50ml organic full-fat milk
  • 2 organic carrots, sliced
  • 250g organic broccoli, separated into florets
  • 198g can organic sweetcorn, drained

Method

  1. Heat oven to 200C/180C fan/gas 6. Put the chipolatas on a baking tray and bake in the oven for 35-40 mins or until cooked through and golden.

  2. Put the potatoes in a large pan of water and bring to the boil. Simmer for 20 mins, drain and allow to steam-dry. Push through a potato ricer (if you have one) or mash well with a potato masher.

  3. Put the carrots and broccoli in a steamer set over a pan of simmering water, and steam for 6-8 mins or until just tender. Put the sweetcorn in a small pan with about 3 tbsp water and heat through for 3-5 mins.

  4. Warm the butter and milk in a saucepan until the butter has melted, then pour over the potatoes. Beat well until creamy, then season well. Pile the chipolatas onto the mash and top with a knob of butter so that it melts over everything. Serve with the broccoli, carrots and sweetcorn on the side.

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