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Cinnamon tea

Add a cinnamon stick to an assam leaf tea to make this warming cinnamon-spiced brew that's great on cold days. Sweeten with a dollop of honey to taste

  • Prep: 5 mins
    Cook: 5 mins
  • Makes one 500-600ml pot (serves 1-2)
  • Easy
  • Makes one 500-600ml pot (serves 1-2)
  • Easy
  • Calories 14
  • Carbohydrates 3
  • Saturated Fat 0
  • Sugar 3
  • Protein 0
  • Fat 0
  • Fibre 0
  • Salt 0

Nutrition per serving

  • Calories 14
  • Carbohydrates 3
  • Saturated Fat 0
  • Sugar 3
  • Protein 0
  • Fat 0
  • Fibre 0
  • Salt 0

Ingredients

  • 1 cinnamon stick
  • 2 tsp assam leaf tea
  • honeyto taste

Method

  1. Fill a large teapot with just-boiled water to warm it and set aside. Heat 600ml water in a pan with a cinnamon stick until boiling.

  2. Turn off the heat, add the assam tea leaves to the hot cinnamon water and leave to steep for 1-2 mins. Remove the cinnamon stick.

  3. Empty the teapot and strain the tea into it. Serve with honey to sweeten to taste.

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