Cider, mustard & herb chicken
By Good Food
A simple chicken dish with a creamy parsley and thyme sauce with notes of sweet apple. Serve with rice and broccoli
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Prep:5 mins
Cook:35 mins
- Serves 5
- Easy
Nutrition per serving
-
kcal 298
-
fat 12g
-
saturates 5g
-
carbs 8g
-
sugars 6g
-
fibre 2g
-
protein 34g
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salt 0.6g
Ingredients
- 1 tbsp olive oil
- 750g skinless and boneless chicken thighs, cut into large chunks
- 2 onions, thickly sliced
- 2 garlic cloves, thinly sliced
- 400ml medium dry cider
- 175g half-fat crème fraîche
- 2 tbsp wholegrain mustard
- small pack parsley, chopped
- few thyme sprigs, leaves picked, about ½ tbsp
- cooked rice and Tenderstem broccoli, to serve
Method
Heat the oil in a large lidded non-stick pan (we used a wide, high-sided frying pan) and cook the chicken for 3-4 mins on each side until browned. Remove with a slotted spoon, then add the onions to the pan. Cook for 3 mins, then stir in the garlic and cook for 1 min more. Pour in the cider and bring to the boil. Return the chicken to the pan, cover with a lid and simmer for 10 mins.
After 10 mins, remove the lid and stir in the crème fraîche, mustard and herbs. Bubble for another 5 mins, then season. Serve with rice and Tenderstem broccoli.