Chilli ginger lamb chops
Marinate your chops with ginger, lemon, chilli and cumin then chargrill until juicy in the middle
-
Prep:10 mins
Cook:8 mins
Plus marinating - Serves 4
- Easy
Nutrition per serving
-
kcal 227
-
fat 12g
-
saturates 4g
-
carbs 1g
-
sugars 0g
-
fibre 0g
-
protein 30g
-
salt 0.2g
Ingredients
- 4 garlic cloves, crushed
- 1 tbsp grated ginger
- 1 tbsp lemon juice
- 1 tbsp olive oil
- ½ tsp chilli powder
- 1 tsp cumin
- 8 lamb chops
Method
Put the garlic in a bowl with the ginger, lemon juice, oil, spices and seasoning. Blitz with a hand blender until smooth, then use to coat the lamb chops on both sides. Leave to marinate in the fridge for a couple of hours or overnight.
Heat a barbecue until hot. Barbecue the chops over the coals for 3 mins on each side until cooked but still pink and juicy in the centre.