Caramelised onion tortilla
Serve this vegetarian baked Spanish omelette with potato slices and sweet onion in thick wedges
- 
                            
                            
                                Prep:10 mins 
 Cook:45 mins
 
- Serves 8
- Easy
Nutrition per serving
- 
                            kcal 215
- 
                            fat 11g
- 
                            saturates 2g
- 
                            carbs 20g
- 
                            sugars 4g
- 
                            fibre 3g
- 
                            protein 8g
- 
                            salt 0.2g
Ingredients
- 2 large onions, halved and thinly sliced
- 5 tbsp olive oil
- 800g waxy potatoes, peeled and thinly sliced
- 6 large eggs
Method
- Heat oven to 200C/180C fan/gas 6. Using a large frying pan, soften the onions with 1 tbsp olive oil and some seasoning. Cook over a low heat for 20 mins or until golden and caramelised. 
- Place the potato slices, 3 tbsp olive oil and seasoning onto a large baking tray or 2 small ones and toss them around. Bake for 15 mins until potatoes are soft, but not brown. 
- Mix the eggs in a large bowl with more seasoning. When the potatoes and onions are done, toss them in and mix well. Add the remaining 1 tbsp oil to a 20cm frying pan, warm it and pour in the egg mixture. Allow to cook slowly over a low heat for 20-25 mins. 
- When nearly all the liquid egg is gone, you will need to flip it over. Place a plate on top of the pan and invert the tortilla, holding the plate firmly while doing so. Slide the tortilla back into the pan and cook for another 3-4 mins. Alternatively, if you aren’t too confident about flipping and your pan is ovenproof, place the pan under the grill for a few mins until the top is done. Serve cut into wedges, warm or at room temperature. 
 
     
                             
                             
                             
                             
                             
                             
                 
                    


 
             
             
             
             
             
             
             
             
             
             
             
             
             
             
            