Bean & pesto mash
By Good Food
Substitute potatoes with pulses for a healthy alternative mash with a chunky texture
-
Prep:5 mins
Cook:5 mins
- Serves 4
- Easy
Nutrition per serving
-
kcal 183
-
fat 5g
-
saturates 1g
-
carbs 25g
-
sugars 3g
-
fibre 7g
-
protein 11g
-
salt 0.84g
Ingredients
- 1 tbsp olive oil, plus a drizzle to serve (optional)
- 2 x 400g cans cannellini beans, rinsed and drained
- 2 tbsp pesto
Method
Heat the oil in a large saucepan. Add the beans and cook for 3-4 mins until hot through. Lightly mash with a potato masher for a chunky texture. Stir through the pesto and season. To serve, drizzle with a little olive oil, if you like.