Avocado & strawberry smoothie

A creamy breakfast-friendly blend that's high in calcium and low in calories

  • Prep:5 mins
    No cook
  • Serves 2
  • Easy

Nutrition per serving

  • kcal 197
  • fat 11g
  • saturates 3g
  • carbs 15g
  • sugars 15g
  • fibre 3g
  • protein 9g
  • salt 0.3g

Ingredients

  • ½ avocado, stoned, peeled and cut into chunks
  • 150g strawberries, halved
  • 4 tbsp low-fat natural yogurt
  • 200ml semi-skimmed milk
  • lemon or lime juice, to taste
  • honey, to taste

Method

  1. Put all the ingredients in a blender and whizz until smooth. If the consistency is too thick, add a little water.

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