Avocado & strawberry ices

Replace dairy with creamy avocado, full of healthy fat, in these delicious ices and bring out the flavour of strawberries with balsamic vinegar

  • Prep:5 mins
    Plus freezing
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 94
  • fat 7g
  • saturates 1g
  • carbs 4g
  • sugars 3g
  • fibre 3g
  • protein 3g
  • salt 0g

Ingredients

  • 200g ripe strawberries, hulled and chopped
  • 1 avocado, stoned, peeled and roughly chopped
  • 2 tsp balsamic vinegar
  • ½ tsp vanilla extract
  • 1-2 tsp maple syrup (optional)

Tip

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Method

  1. Put the strawberries (save four pieces for the top), avocado, vinegar and vanilla in a bowl and blitz using a hand blender (or in a food processor) until as smooth as you can get it. Have a taste and only add the maple syrup if the strawberries are not sweet enough.

  2. Pour into containers, add a strawberry to each, cover with cling film and freeze. Allow the pots to soften for 5-10 mins before eating.

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