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Banana smoothie

By Cassie Best

Quick and easy to make, this banana, prune, almond milk and nut butter smoothie is an ideal on-the-go energy boost

Prep:5 mins
No cook

Easy

Nutrition per serving

kcal 250
fat 11g
saturates 1g
carbs 29g
sugars 22g
fibre 5g
protein 5g
salt 0.3g

Ingredients

500ml unsweetened almond milk
2 tbsp almond butter
6 prunes
1 tsp cinnamon
1 small ripe banana

Method

In a blender, whizz the almond milk with the almond butter, prunes, cinnamon and banana. Transfer to 2 bottles and chill until ready to drink, or pack for lunch on the go. They will keep in the fridge for 2 days.

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