As we enter the sauna-like stage of summer in the Middle East, we turn our hands to lighter, refreshing recipes in the kitchen. Showcasing fruity and fresh flavours, many of the dishes inside this issue are designed to revitalise during the hotter months. We’re also focusing on minimising time spent in the kitchen with easy-to-make recipes that can be whipped up in 15-minutes or less. Start the day with a bowl of dried fruit & crunchy nut granola, enjoy a pot of flavour-bursting curried mango & chickpeas for lunch, or perhaps a smoky sweet potato & beetroot hummus salad bowl. For dinner, the zesty spice-cured tuna tacos are not to be missed – nor are the asparagus, pea & ricotta flatbreads. Here’s to enjoying a taste of summer’s best.
BBC Good Food ME – 2019 June
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