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    [90] => BiscuitBreadCake saleCaramel
    [88] => JubileeMother's DayFather's DayValentine's Day
    [85] => Cheap eatComfort foodFive ingredients or lessBatch cooking
    [84] => BritishAmericanCaribbean recipesChinese
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    [61] => CoursesBuffetAll-time top 20 recipesFood to get you in the mood
    [56] => Seasonal SeptemberSummer drinkSummer dessertEasy summer
    [53] => FruitVegetablesMeatDairy
    [52] => IftarRamadan with childrenSuhoorRamadan desserts
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    [39] => Roast turkeyFreezable ChristmasSmoked dishesPastry
    [38] => StudentHealthy kidsKids bakingSpeedy suppers
    [30] => Cheap and healthyClean eatingHealthy lunch200-400 calories
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BBC Good Food ME – 2016 August

Budget dinners

Recipes that make food go further

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MPU 1

Iconic Plate

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Grilled octopus
Iconic Plate: Pulpo a la gallega (Galician-style grilled octopus)
Iconic Plate: 48-hour shortribs
Hokkaido scallops with garlic butter and yuzu pepper
Hokkaido scallops with garlic butter and yuzu pepper
Lingua in salsa verde
Mediterranean Seabass

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MPU 2
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