Tuna steaks with cucumber relish

Good source of heart-healthy omega-3 fatty acids

Fennel, broad bean & blue cheese salad

This fresh and flavoursome starter uses seasonal ingredients, readily available around June

Oven-poached salmon with sweet pepper & basil sauce

Produce a showstopping main course with poached salmon, and learn how to make Court Bouillon at the same time

Warm stilton salad

Contains pork – recipe is for non-Muslims only

A perfect salad for one of those late summer-early autumn days – ready in just over half an hour

Easy pad Thai

Almost a national dish of Thailand, Mary Cadogan's simplified take makes it easy to shop for – and very authentic tasting

Coconut & lime cake

Get a taste of the tropical with this creamy coconut and lime sponge cake

Lamb skewers on the grill

Contains pork – recipe is for non-Muslims only
A wonderful lamb dish that is delicious served with thick pieces of sourdough bread

Grilled wild salmon with anchovies, capers & lentils

A delicious dish that is perfect cooked on the griddle or the barbecue

Open lasagne of mushrooms & olives

An unusual combination – but an elegant way to serve a simply cooked dish

Griddled tuna with bean & tomato salad

The fresh tuna in this dish has a lovely meaty texture that’s even better when marinated before cooking