One-pan pea & ham pesto pasta

Contains pork – recipe is for non-Muslims only
A simple solo supper of spaghetti, linguine or tagliatelle with Italian basil sauce, ham, crème fraîche and green veg

Sticky jerk salmon with mango slaw

Serve chunky salmon fillets with a spicy Caribbean honey glaze on a homemade coleslaw with cabbage, red pepper, mango and coriander

Gooseberry & vanilla jam

Preserve the unique, tart flavour of gooseberries in this summer preserve infused with sweet vanilla and tangy apple

Gooseberry Bakewell pies

These individual gooseberry and almond pies in crumbly pastry are good enough to give your dinner guests goose-bumps

Gooseberry coconut cake

Creamy coconut complements tart fruit really well. The gooseberries disappear into the cake batter keeping the sponge extra moist

Avocado & strawberry smoothie

A creamy breakfast-friendly blend that's high in calcium and low in calories

Brown sugar meringues with gooseberry compote & cream

Crisp hazelnut meringues with whipped cream and gooseberry compote make the perfect gluten-free summer dessert

Smoked mackerel pâté platter

Serve a pick-and-mix lunch plate of smoked fish dip, oatcakes, celery, artichokes and coleslaw

Marinated grilled lamb cutlets with creamed corn

Marinade your meat in rosemary and garlic then griddle to your liking and serve with chunky fennel, tomatoes and corn

Eggy spelt bread with orange cheese & raspberries

Try French toast with a twist. Use spelt or wholemeal bread and top with light, citrus cottage cheese and fresh fruit