Coleslaw with tahini yogurt dressing

This light coleslaw swaps mayonnaise for yogurt and tahini paste to make a low fat, super healthy side dish – perfect for a BBQ

Lighter Pizza Margherita

This light take on an Italian classic starts with an easy homemade dough, topped with no cook tomato sauce and ricotta cheese

Thai cucumber slaw

This easy, light salad is low fat but high flavour with lime, chilli and fish sauce – perfect as a side to your favourite Pad Thai

Trout & spelt salad with watercress

For a super healthy lunch, throw together ready cooked spelt, smoked trout and steamed broccoli or a nutritious meal that's ready in minutes

Runner bean & fennel slaw

This light, healthy slaw, dressed with garlic, mustard and lemon, makes a great barbecue side dish

Malty choc chip cookies

Try these easy, chewy chocolate chip cookies with malted milk – pop in the biscuit tin or cookie jar for up to 5 days

Apple crumble & custard cupcakes

These extra-special cupcakes taste just like traditional crumble and custard – top with cream icing and apple-shaped biscuits

Apricot & crème fraiche Eton mess

Jam jars are perfect for transporting this fruity dessert to your favourite picnic spot – crumble over meringues just before serving

Walnut scones

Serve up these savoury, nutty homemade scones with soft goat's cheese and fig jam for an easy picnic treat

Fish stew with roast garlic & saffron

Try this simpler, lighter version of bouillabaisse, a classic fish soup – serve with toasted slices of baguette to mop up the tomato based sauce