Japanese-style mackerel rice bowl

This no-fuss fish dish is packed with Asian flavours of sweet, salty teriyaki sauce, garlic and lemon – ready in half an hour

Baked eggs with potatoes, mushrooms & cheese

Crack eggs into this oven-baked take on a potato hash for an easy one-pot dinner or brunch

Slice-and-bake Valentine’s biscuits

These picture-perfect sweet treats make a gorgeous gift for someone special

Hake fish cakes with mustard middles

Use white fish fillets in this self-saucing version of a seafood classic, with a hidden crème fraîche, cheddar and mustard filling

Smoky hake, beans & greens

Contains pork – recipe is for non-Muslims only
Grill white fish fillets and serve on top of chorizo, cannellini beans and spinach for a quick dinner that packs in 3 of your 5 a day

Purple sprouting broccoli, poached eggs & hollandaise

This twist on the classic brunch dish, eggs Florentine, replaces spinach with purple sprouting broccoli – serve over sourdough

Coconut fish curry

This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek – ready in under 30 minutes

Braised chicory with pan-fried home salt cod

Cooking heads of chicory in stock gives a soft, succulent side for this seafood supper or dinner party main

Blood orange tart

This dinner party dessert is a twist on a French tarte au citron, with citrus zest in the pastry – cheat with ready-made to save time

Leek & freekeh pilaf with feta & toasted pine nuts

Freekeh, made from durum wheat, makes a refreshing replacement for rice in this vegetarian one-pot