Polenta pizza with purple sprouting broccoli & mozzarella

A low-calorie, vegetarian pizza with sweet peppers and a golden polenta base. Top with melting mozzarella and Parmesan

Hot smoked salmon with new potatoes & watercress

A great low-calorie meal for two, that's rich in omega-3, vitamin C and fibre, packed with spring flavours

Spice-crusted aubergines & peppers with pilaf

This recipe is laden with tasty goodness, it's low fat, low calorie, rich in folate, fibre, vitamin C and iron, plus it's a delicious meat-free main course that's 3 of your 5-a-day – what's not to love? 

Beef bulgogi stir-fry

Quicker than a takeaway and so much better for you, this low-calorie stir-fry is easy to make and ready in just 20 minutes

Chipotle chicken tacos with pineapple salsa

A spicy, smoky chicken filling in soft tortillas, this moreish, low-calorie dinner is on the table in just 20 minutes

Chicken katsu curry

This healthier katsu is coated in finely chopped flaked almonds and baked in the oven (rather than fried) until crisp and golden. If you're following the Healthy Diet Plan then this a great dish to add to your repertoire

Vegan Yorkshire puddings

A Sunday dinner staple that you can now enjoy even if you're vegan. With only five ingredients and that characteristic puff, these modified Yorkies are sure to be a hit

Hot cross bun cheesecakes

A creamy dessert that tastes exactly like your favourite Easter bake – the hot cross bun. Top with orange zest, juice and a drizzle of icing for the characteristic cross

Chickpea mash

A healthy side dish, using dried chickpeas instead of canned as they absorb flavours better – a great alternative to your standard mashed potato

New potatoes with spinach & capers

Buttery new potatoes are a fantastic spring side to any dish, this zesty version with lemon, capers and greens offers a fresh and simple take