Veal chops with spinach & green pepper salsa

Marinate rose veal chops in a zesty mix of lemon, garlic and rosemary then serve with the salsa for a simple yet flavourful supper

Marinated mackerel with green olive & celery dressing

Mackerel is undoubtedly a British superfood but it can leave your kitchen full of pungent aromas.  You can avoid this by lightly pickling instead of cooking it, like in this fresh-tasting recipe

Quick-fried runner beans with cheddar & hazelnuts

Looking to spruce up your side with minimum fuss? These crunchy runner beans tossed with cheese and nuts fit the bill

Cherry bruschetta

Contains pork – recipe is for non-Muslims only

Ripe sweet cherries, creamy ricotta and salty prosciutto combine beautifully on these little toasts – the perfect nibble for a summer party

Creamy avo lollies

A super-stealthy way of getting the greens in – these creamy ice pops are made with yogurt, lime, vanilla and avocado!

Beef & red pepper burgers

Pack your patties with extra vegetables – carrot and roasted pepper – to boost flavour and up your veggie intake

 

Pistachio & cardamom butter

A storecupboard twist on traditional nut butters, with moreish pistachios and cardamom pods

Almond, cashew & honey butter

A double nut butter that tastes deliciously indulgent and has only five ingredients

Protein pancakes

With 29g of protein in each serving, this delicous breakfast stack is the perfect fuel after exercise. Complete with layers of yogurt, seeds and blueberry chia jam 

Spiralized broccoli salad

Brocoodles are the new courgetti! Spiralize your stems and add to this fresh summer salad, ideal for light suppers or as a barbecue side