• Pressure cooker pulled pork

    Pressure cooker pulled pork

    Contains pork – recipe is for non-Muslims/non-pork eaters.

    Did you know you can cook pulled pork in a pressure cooker in just a quarter of the time? It’s one clever solution for cutting back on your winter fuel costs!

    Easy
  • Roasted cod with zingy beetroot salad

    Roasted cod with zingy beetroot salad

    Make the most of the colour and flavour of beetroot with our easy roasted cod served on a beetroot, new potato and carrot salad with a lovely zingy dressing

    Easy
  • Coronation hummus

    Coronation hummus

    Combine two picnic favourites in this dip, with creamy coronation and hummus. Top with pomegranate seeds and enjoy with pittas and veg crudités for dunking

    Easy
  • Chunky vegetable soup

    Chunky vegetable soup

    Make this vegetable soup for a healthy lunch. Cottage cheese is the secret ingredient in the gluten-free dumplings – a healthier option and adding in calcium

    Easy
  • Spaghetti with tomatoes & walnuts

    Spaghetti with tomatoes & walnuts

    Serve up a bowl of spaghetti with aubergine, tomatoes, capers and walnuts for a fibre-rich, healthy and filling lunch that’s part of our Healthy Diet Plan

    Easy
  • Egg-fried noodles with beansprouts

    Egg-fried noodles with beansprouts

    When hunger strikes, a quick-cook noodle dish can be a saviour. This recipe uses beansprouts and wholemeal noodles, plus power-packed eggs

    Easy
  • Chicken koftas with hummus & salad

    Chicken koftas with hummus & salad

    Enjoy chicken koftas with hummus and salad for a healthy lunch. The tahini in the hummus is made from sesame seeds, which are thought to have anti-inflammatory properties

    Easy
  • Fresh salmon niçoise

    Fresh salmon niçoise

    On a balmy summer evening, a warm salad is satisfying yet light. Traditionally, niçoise is made with canned tuna, but the omega-3 fatty acids in the fish don’t make it through the canning process, so we’ve used wild salmon instead

    Easy
  • Egg foo yung

    Egg foo yung

    Enjoy a version of Chinese scrambled eggs. It takes just 10 minutes to make, and you can add your choice of protein – prawns, chicken, tofu or char siu pork

    Easy
  • Spicy chickpea stew

    Spicy chickpea stew

    Make a filling meal that encourages healthy gut bacteria with this chickpea and cauliflower stew. A valuable plant-based protein, chickpeas are full of fibre

    Easy