• Fishcakes with lime & coconut

    Fishcakes with lime & coconut

    This budget supper makes a speedy midweek meal. Rich in omega-3, these coconut flavoured fishcakes can be frozen until you're peckish

    Easy
  • Curried cod

    Curried cod

    An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices – it's healthy, low calorie and packed with iron too!

    Easy
  • Gnocchi with mushrooms & blue cheese

    Gnocchi with mushrooms & blue cheese

    Soft, creamy goat's cheese or a deliciously strong blue cheese both work well in this easy veggie supper that's on the table in just 20 minutes

    Easy
  • Italian veggie cottage pie

    Italian veggie cottage pie

    An Italian twist on an English classic, with sundried tomato, spinach and aubergine, this veggie pie makes a super budget supper

    Easy
  • Sesame stir-fry wrap

    Sesame stir-fry wrap

    A wholemeal tortilla with a generous helping of tahini and stir-fried vegetables makes a filling vegan lunch that's packed with iron

    Easy
  • Homemade cocoa pops

    Homemade cocoa pops

    Kids and adults will love this chocolatey breakfast cereal with buckwheat, honey and cacao

    Easy
  • Three-grain porridge

    Three-grain porridge

    This healthy breakfast, made from toasted oatmeal, spelt and barley, is super simple to make and can be kept for up to six months

    Easy