Persian spinach & onion fried eggs (nargesi-e esfenaj)

Make this Persian-inspired dish with spinach, onions and eggs for breakfast, lunch or dinner. Serve with bread for dipping into the yolks

Sushi-style salmon & avocado rice

This dish is a home-style way of serving sushi

Healthy pesto eggs on toast

Try a speedy, low-fat pesto as a delicious alternative to oil for frying eggs – it adds great flavour to the dish, too, to make a perfect brunch or lunch

Caprese sandwich

Load slices of focaccia with pesto, mozzarella, rocket, red onion and tomato. They’re a perfect sandwich for feeding a crowd in a picnic.

Smoky chicken, bean & kale stew

Contains pork – recipe is for non-Muslims/non-pork eaters.

Enjoy this chicken, bean and kale one-pot for a hearty family stew with a smoky paprika flavour. Serve with some crusty garlic bread to soak up the juices

Air fryer crispy chilli beef

Use your air fryer to whip up crispy chilli beef for dinner. It takes just 30 minutes to make – perfect for a crowdpleasing midweek meal

Chicken skewers with broad bean hummus

You can swap chickpeas for broad beans to make the hummus, if you prefer. The skewers can also be barbecued if the sun is shining

Olive, cherry tomato & feta focaccia

Bake this moreish focaccia with the flavours of the Med – it’s ideal for a picnic. Or try it minus the olives, tomatoes and feta for a very reliable plain focaccia

Roast puttanesca aubergines with tomato rice & feta

Enjoy these glorious roast aubergines with tomato rice and feta for a summer supper or al fresco lunch. You could also barbecue the aubergines, if you like

Grilled steak with peperonata

Make a colourful, no-fuss peperonata to pair with grilled meats such as the steak in this recipe. If you don’t fancy steak, try lamb chops instead