Roast chicken with garlic & rosemary root veg

Get four of your five-a-day in a comforting roast chicken dinner served with Savoy cabbage. It’s easy to prepare and makes an ideal weekend feast

Weaning recipe: Sweet potato purée

Sweet potatoes are a great first food when you start weaning your baby and you can blend in their regular milk. Try this simple purée

Toddler recipe: Salmon fish fingers with chunky chips

A tasty meal for toddlers, this dish of salmon fish fingers with chunky chips is also rich in omega-3 because of the salmon

Toddler recipe: Mini shepherd’s pies

Make these shepherd's pies for your toddler and see how they wolf them down. As well as lamb, they're packed with lentils, carrots, courgette and pepper

Weaning recipe: Carrot & swede purée

A first purée for your little one, try this carrot and swede blend, packed with vitamins that you can make with their usual breast milk or formula

Weaning recipe: Spiced pear purée

Get your little one into their first foods with a pear purée that has the option of a pinch of cinnamon to stimulate their tastebuds

Weaning recipe: Apple & beetroot purée

Before moving your baby to solids, get them used to new flavours like this apple and beetroot purée. An ice cube tray is ideal for freezing portions

Indian lamb chops

Try these crispy Indian lamb chops cooked Amritsari-style on the barbecue. Two marinades means it takes more time to prepare, but you'll achieve more flavour

Malted kulfi with caramel bananas

A popular frozen dessert from India, try making this kulfi with a malt twist alongside delicious caramelised bananas – the perfect end to an Indian meal

Burnt aubergine raita

Make this aubergine raita as a side dish for a summer barbecue. With yogurt, spring onions and mint, it's a refreshing accompaniment to meat dishes