Peanut & coconut curry

Make this veggie curry using our pre-prepared roasted summer veg traybake, plus chickpeas, spinach and peanuts. For a meat-based curry, simply add chicken

Summery orzo soup

Create this soup using our pre-prepared roasted summer vegetable traybake alongside orzo and feta. It’s a great way to serve up a quick, summery dish

Roasted summer vegetable traybake

Make this roasted veg traybake, then use it to create quick meals when you have less time. It’s a great way to serve up nutritious and flavourful dinners

Turmeric spiced chicken, pickled cucumber & crispy rice bowls with chilli peanut sauce

Savour a dish of contrasting flavours and textures – crispy rice, soft spiced chicken and zingy cucumber pickle. Or, simply serve with boiled rice, if you like

Zesty prawn & green chilli ‘ceviche’

Enjoy this ceviche-inspired dish made with king prawns. If you have access to boat-fresh fish, you can replace the prawns with any fish you like and skip the cooking step

Roasted tomato, sweetcorn, thyme & feta cornbread

Try this moreish cornbread with added feta, tomato and sweetcorn as part of a summery lunch with salads, or served with a slow-cooked beef chilli

Tuna pasta & aubergine bake

Make a healthier version of tuna pasta bake with added aubergine and peppers – it packs in three of your five-a-day. Despite the cheesy topping, it’s low in fat, too

Peach pie

Be sure to leave this pretty peach pie with latticed pastry topping to cool for an hour after baking – this step is essential to ensure a good texture

Roasted summer veg & chicken pasta

Fuel up like an athlete with chicken pasta and roasted veg for dinner. Guaranteed to beat hunger pangs, it also provides four of your five-a-day

Tikka cauliflower skewers with makhani sauce

Try this tikka take on veggie skewers, made with cauliflower and served with a creamy and spicy makhani sauce on the side for dipping