Smoky chickpeas on toast

Spend a grand total of 12 minutes on this healthy, low-cal supper for two. Our fuss-free smoky chickpeas on toast deliver two of your 5-a-day

Sweet potato, coconut & lemongrass soup with coriander sambal

Warm up with our healthy sweet potato, coconut and lemongrass soup. This veggie dish is full of vitamin c and makes a great low-calorie lunch

Beetroot, cumin & coriander soup with yogurt and hazelnut dukkah

Our easy beetroot soup is spiced with cumin and coriander and topped with crunchy hazelnut dukkah. Try this simple, healthy recipe for a filling lunch

Kung pao-style cauliflower & kidney beans

Kung-pao cauliflower is a deliciously spiced vegan main that counts as three of your five-a-day. This plant-based dinner for two is super simple to make

Chicken & mushroom pancake topping

This creamy pancake topping makes a great quick dinner, plus it's low cal and so satisfying

Chocolate, raspberry & pistachio pancake topping

Super quick and easy, make this pancake topping for a delicious speedy dessert or an indulgent weekend breakfast 

Blancmange

Our easy blancmange uses only a handful of thrifty ingredients. This retro, milky dessert is infused with lemon and can be topped with juicy fresh berries.

St Clement’s pancake topping

Treat yourself to a fresh and zesty St Clement's pancake topping. The balance of sweet and tart lemon curd with a rich orange sauce is deliciously decadent

Cabbage soup

Get three of your 5-a-day with a bowl of this healthy, low-fat cabbage soup. It's delicious on its own or served with a hunk of crusty, buttered bread

Potato pancakes with chard & eggs

Our hearty potato pancake topped with chard and a runny egg makes the perfect healthy brunch for two. Start the weekend off right with our low-calorie recipe