Charred broccoli pilaf

Serve this easy veggie pilaf midweek, elevated with flaked almonds, tahini, yogurt and parsley. Charring the broccoli gives it extra dimensions of texture and flavour

One-pan mushroom stroganoff with tagliatelle

Toss ribbons of pasta with chestnut mushrooms in a soured cream sauce for a quick and simple one-pan dish

Fish traybake with red pepper and tomatoes

Cook this easy fish traybake for a healthy family meal midweek, with nutritious peppers, onions and cherry tomatoes. It’s low in fat too

Shakshuka meatballs

Contains pork – recipe is for non-Muslims/non-pork eaters.

Combine shakshuka with meatballs to make this easy midweek meal for the whole family. Cook and serve in the pan to cut down on washing-up

Ginger & cardamom poached nectarines

Showcase seasonal nectarines with a touch of spice in a fragrant rose syrup. Enjoy with ice cream, cream or mascarpone

Lamb Milanese with curried marinara

Try this tomato-based curry that’s cooked with an Italian influence – spiced marinara blends with flavourful salsa verde and breaded lamb cutlets

Piri piri chicken & corn pasta

Use piri piri seasoning to make this easy midweek meal, along with chicken thighs and a range of storecupboard and freezer ingredients

Quick Japanese-style rice salad

Use up leftover rice to make a salad packed with prawns, edamame beans, radish, cucumber, avocado and spring onions, tossed in a mirin and ginger dressing

Grilled prawns with burnt pineapple & scotch bonnet chutney

Cook these glorious grilled prawns in their shells on the barbecue. Prawns require minimal marinating because they take on flavour so readily

Pea purée

Make this pea purée in a blender and enjoy alongside your favourite mains. It’s simple to make with just three ingredients: frozen peas, double cream and mint