Pea & burrata salad with preserved lemon salsa

Add burrata to our pea and broad bean salad to introduce a delicate, soft and buttery element to the plate. A lemon dressing really cuts through the richness

Next level bakewell tart

Serve for dessert or as an afternoon tea, the bakewell tart is a baking classic. We've upped the ante to make the crumbliest pastry and fabulous frangipane

Strawberry, feta & thyme tart

Pair sweet and juicy strawberries with salty feta and crumbly puff pastry for a divine summer lunch. Serve with a rocket salad and a chilled glass of rosé

Crab & lemon spaghetti with peas

Enjoy this fresh-tasting lunch option, on the table in 20 minutes. It's low in calories but provides folate, fibre, vitamin C and iron

Strawberry, tomato & watercress salad with honey & pink pepper dressing

Serve this strawberry, tomato and watercress salad as a side, or simply on its own as a light lunch. Pink peppercorns in the dressing give a gentle spice

Cloud eggs

Try these light-as-air eggs for breakfast, with scrambled 'cloud' egg whites, spring onions and chives surrounding a baked egg yolk. Serve on toast 

Tarragon, mushroom & sausage frittata

Contains pork – recipe is for non-Muslims/non-pork eaters.

Serve up this filling frittata in just 20 minutes. With tarragon and mustard to boost the flavour and asparagus to top up your greens, it’s also rich in folate

Coronation prawns on toasted naan

Create a speedy supper that's big on flavour with curried king prawns and chickpeas served on garlic naan. You can make it in just 11 minutes so it's perfect for busy days

Halloumi & quinoa fattoush

With griddled halloumi, toasted pitta pieces, grains, tomatoes, dill and mint, this Middle Eastern-inspired salad makes a speedy and satisfying lunch for four

Chicken & pistachio salad

Toss chicken breast, boiled eggs, Little Gem, sundried tomatoes and toasted nuts in a zesty dressing for a quick salad that's rich in calcium, folate and iron