Quinoa chilli with avocado & coriander

Pack in the nutrients with this meat-free chilli. It delivers five of your 5-a-day and is low in fat

Roasted roots & sage soup

Take comfort on cold days with a warming bowl of soup. Ours is full of veg, making it tasty, healthy and low in calories and fat

Feta, beetroot & pomegranate salad

Enjoy something lighter for lunch with this bright salad. It's low-calorie and full of flavour thanks to mint, parsley, cinnamon and cumin

Charred veg & tuna niçoise with creamy kefir dressing

Serve this filling, low-calorie salad on days when you need a quick midday meal. It makes an ideal lunch, as it's packed with protein to keep you going through the afternoon

Caesar pitta

Pack a pitta with chicken, salad and homemade Caesar dressing for an easy lunch. It takes just 10 minutes from prep to plate and it's healthy too

Polenta with chorizo & poached eggs

Contains pork – recipe is for non-Muslims/non-pork eaters.

Cook up this filling, comforting dish in just 30 minutes. It’s an ideal choice for busy weeknights when you need a quick meal

Roast chicken with fennel & olives

Serve this easy midweek roast with a side of creamy polenta. It's deeply flavoured and aromatic thanks to garlic, thyme and fennel

Beetroot, grape & apple relish

Make this sweet, tangy relish up to two weeks in advance so it's ready for your Christmas cheeseboard. It's a great partner to hard cheeses like cheddar or aged gouda

Truffled mushroom pâté

Serve this easy vegetarian pâté as a starter at a dinner party. It's a great partner to toast, mini crispbreads and cornichons

Spiced honey-glazed halloumi & fig salad

Contains pork – recipe is for non-Muslims/non-pork eaters.

Get your dinner party off to a great start with this salad topped with toasted almonds. Alternatively, it can be made into impressive-looking canapés