Speedy butternut squash barley ‘risotto’

Swap rice for barley to make this easy squash ‘risotto’ with spinach and sage. It’s healthy and low in calories and fat – perfect for a quick supper

Mustard chicken & leek one-pot

Place chicken thighs, potatoes and leeks in a casserole pot with a mustard and crème fraîche sauce to make this easy, low-calorie dinner for four

Chocolate crunch

Indulge in these chocolate crunch squares whenever you need a sweet treat. They’re lovely with a cup of tea or coffee

Superkanja

Enjoy this Senegalese superkanja recipe by head chef Modou Diagne. With beef, white fish, okra and spices, it’s a comforting recipe packed with flavour

Tuna, caper & chilli spaghetti

Throw together tuna, capers and rocket with garlic, chilli and spaghetti to make this easy and healthy supper. It takes just 25 minutes to make

Sticky hoisin pork fillet with sesame greens & noodles

Contains pork – recipe is for non-Muslims/non-pork eaters.

Enjoy sticky hoisin pork fillet with sesame greens and noodles for an easy supper on busy weeknights. It’s low in calories and fat, yet full of flavour

Jewish honey cake

This simple honey cake, also known as ‘lekach’, is a must-have sweet treat when celebrating the Jewish New Year, or Rosh Hashanah. It’s best made a few days ahead, as the spicing and texture improve as it matures

Bloody mary seafood salad

Serve this bloody mary seafood salad as a starter or light lunch. You can vary the seafood if you like. Scallops and prawns add sweetness, but you could use mussels, squid or even oysters.

Crab apple jelly

Treat family and friends to homemade crab apple jelly – make up jars and enjoy with meat and game, or in cake fillings

Classic fudge

Indulge in some melt-in-the-mouth fudge. The perfect year-round treat, it’s also great wrapped up as a gift for family and friends