Chickpea, spinach & almond butter bowl

Combine chickpeas and spinach with almond butter and spices to make this veg-packed family supper. Ready in just 25 minutes, serve with rice

Chicken wraps

Pile chicken, charred aubergine, tomatoes, red onion and avocado into a tortilla to make these quick and easy wraps. Full of veg, they’re perfect family food

Fridge-raid fried rice

Pack in the veg with this healthy chicken fried rice, which uses everyday foods you’ll find in the fridge for a quick and easy family supper

Salted caramel & apple pudding

Whip up this warming, family-friendly dessert in under an hour using apples and golden caramel. Serve hot from the oven with a scoop of ice cream.

Sourdough pancakes

Make a batch of sourdough pancakes for a tasty breakfast treat. This easy recipe is great for using up a sourdough discard from your starter

Chicken parmigiana

Make midweek easier with our family-friendly chicken parmagiana. Ideal for freezing for busy week nights, the recipe is also easily doubled.

Afghan-style chicken korma with dried sour plums

Add dried sour plums to this Afghan-inspired curry to impart an interesting salty, sour flavour. If you can’t get them, use dried sour cherries instead.

Cinnamon custard pie

Love custard tarts or pastel de nata? Try GF member Sue Tappin’s recipe for cinnamon-topped custard pie – it’s deliciously decadent.

Quick & puffy flatbreads

Whip up these speedy flatbreads for an Indian-style feast. They’re like a cheat’s version of naan bread, and are great for mopping up a curry.

Paneer & chickpea fry

Enjoy this fragrant paneer and chickpea fry with onion pickle garnish as part of an Indian-inspired feast