Quinoa, lentil & feta salad

Quinoa, a protein-rich seed, makes a great substitute for rice or couscous

Lemony potato salad

Why buy ready-made potato salad for your barbecue when this fragrant, Indian-inspired version is so easy?

Mexican soup with chicken

All those typically Mexican flavours – lime, coriander, chilli – combined in a soup with the crunch of tortilla chips

Tuna melt potato wedges

A favourite family supper, perfect as an easy after work treat

One-pan prawn & tomato curry

This spicy, low-fat curry is sure to become a favourite. Swap the prawns for chunks of white fish or chicken to vary it

Artichoke & roasted red pepper soufflé omelette

Serve this light and fluffy omelette with a rocket & baby leaf salad with balsamic dressing

Chicken stir-fry in 4 easy steps

Asian cooking can be light, healthy and so quick that you’ll think twice before ever
ordering a takeaway again!

Apricot blatjang

Blatjang, pronounced blud-young, is a condiment traditionally served with bobotie and other meat dishes. It is a cross between fruit chutney and jam

Crispy neeps ‘n’ tatties cake

Contains pork – recipe is for non-Muslims only
This Scottish take on a rösti goes well with game, duck breast or roast chicken

Crushed olive oil potatoes

Give your new potatoes a twist with this fabulous recipe