Glazed chicken over winter mash

A healthy family chicken meal to keep you warm in the winter months – it’s low in fat too

Healthier risotto primavera

Angela Nilsen works her magic on this favourite Italian rice dish, making it low-fat and nourishing

Steamed bass with pak choi

A low fat and fragrantly flavoured fish dish, especially for two

One-pan baked chicken with squash, sage & walnuts

A one-pan supper full of soft and sticky vegetables and tender golden chicken

Slow-roast lamb with cinnamon, fennel & citrus

For lamb that will melt in your mouth and surprise your palate, follow Sarah Cook's easy recipe

Mustard potato salad

This superhealthy salad is the perfect summer side dish

White choc & cardamom mousses

These sophisticated mousses are a breeze to make and a great dinner party dessert

Red onion & Indian-spiced hummus

A hummus is a perfect starter for sharing. This one is spiked with gentle spices, guaranteed to rouse the senses

Summer berry pie

Use summer’s bounty of gorgeous berries to make this family favourite, just add cream!

Fettuccine with beans & pancetta

Contains pork – recipe is for non-Muslims only
Put your glut of runner beans to good use in this speedy supper