Easy caponata

Caponata is a chunky aubergine sauce that is great for dipping bread sticks into or spreading on toast

Potted fresh & smoked salmon

This great help-yourself starter is guaranteed to get your dinner party off to a flying start – you can make it in advance too

Tomato, basil & Parmesan scrambled eggs

Spice up your Saturday morning scrambled eggs with a taste of the Mediterranean

The ultimate makeover: chocolate brownies

Angela gives these rich treats a makeover, with a magic ingredient to reduce the fat content…

The ultimate makeover: Chocolate mousse

This sophisticated dessert is great for a dinner party, or for a lighter family pud use ordinary dark chocolate with less cocoa solids

Choc-cherry muffins

If you’ve got a spare half-an-hour, whip up these easy muffins and freeze them for when you need them

Beetroot & chocolate cake

Beetroot is actually very sweet and keeps this rich chocolate loaf wonderfully moist

Baked sea bream with tomatoes & coriander

Contains pork – recipe is for non-Muslims only
Sea bream is a delicate white fish that is best cooked simply, as in this Mediterranean-style one-pot

Speedy tuna pasta salad

A quick pasta using leftovers from the night before. Makes a great packed lunch

Mozzarella beef wraps

A delicious, stress-free way to cook steak for a crowd